Friday, December 08, 2006

moderation, moderation


According to an article I read on Delicious Days, the cinnamon in Lebkuchen can damage your liver, so you should watch the amount you eat at each sitting.

When I was growing up, my mom would always limit my brother and my treats to "2"--two cookies or two pieces of candy. Of course, now that we live apart, I have no one to "police" the amount I eat--that is both good and bad.

Anything in excess is usually a bad thing...moderation, moderation...sigh.

Have a nice weekend!

7 comments:

  1. Do they say why it would damage the liver? Have a nice weekend too, and yes moderation is always the key!

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  2. Sorry, I read the article wrong, Bea! It is not cinnamon, it is the aromatic spice cumarin that can cause the damage.

    You have a nice weekend, too!

    Kat

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  3. Sorry for the confusion, Bea, I re-read the article it IS a toxic part of cinnamon that causes the damage.

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  4. Yikes, I love cinnamon.

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  5. Me too Peabody! Hopefully they'll find that it isn't toxic. Until then, moderation! ;)

    Take care.

    Kat

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  6. That's a bit scary kat.

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  7. It is scary, Barbara.

    Thanks for stopping by.

    Kat

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