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1 cup hard winter wheatberries
Kosher salt
1 cup finely diced red onion (1 onion)
6 tablespoons good olive oil, divided
2 tablespoons balsamic vinegar
3 scallions, minced, white and green parts
1/2 red bell pepper, small diced
1 carrot, small diced
1/2 teaspoon freshly ground black pepper
Place the wheatberries and 3 cups of boiling salted water in a saucepan and cook, uncovered, over low heat for approximately 45 minutes, or until they are soft. Drain.
Saute the red onion in 2 tablespoons of olive oil over medium-low heat until translucent, approximately 5 minutes. Turn off the heat and add the remaining 4 tablespoons (1/4 cup) of olive oil and the balsamic vinegar.
In a large bowl, combine the warm wheatberries, sauteed onions, scallions, red bell pepper, carrot, 1/2 teaspoon salt, and the pepper. Allow the salad to sit for at least 30 minutes for the wheatberries to absorb the sauce. Season, to taste, and serve at room temperature.
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Enjoy!
4 comments:
MMM that looks good! A new way to use my wheat berries that doesn't involve a smoothie too!
-Darla @ Messy Cucina
Hi Darla,
I actually bought the wheatberries after seeing your post on smoothies :) Hope you like this recipe.
Take care.
Kat
Do you know that I have never tried wheatberries! Can you believe it! I have Ina's books so I know exactly which recipe you're talking about it. Must give it a try!
Hi Ivonne,
I was actually inspired to buy wheatberries after seeing the Messy Cucina's post about a smoothie and then I saw Ina's recipe and thought I should try it. If you get a chance please do try it, it is really easy!
Kat
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