eat your veggies (and some fish)

Dinner for the past couple of days was an assortment of different fish and veggies.

On my bowl of rice was kugini (which literally means simmered nails), ikanago (Japanese sand lance) is simmered in shoyu (soy sauce), ginger, sugar, mirin (sweet rice wine), sake (rice wine) & mizuame (starch syrup, like corn syrup) until it is caramelized.

This is a famous dish in Kobe, many families have their own variation of the dish. This is usually seen in the stores during Spring. Apparently there was a large oil spill in the waters off of Kobe recently, so the ikanago is quite sparse this year and the price of kugini is said to be expensive.

With some gobo (burdock) I had sitting in the refrig, I made kinpira. The hardest and most time consuming part of this recipe was whittling the gobo.

Kinpira from Hideo Makuuchi's "Soshoku no susume": Spring recipes : Serves 2 or more depending on your serving size

1 gobo (burdock), about 40 cm long (about 15 in) whittled
1 carrot, julienned
1 tablespoon sesame oil
2 tablespoons sake (rice wine)
1 tablespoon mirin (sweet rice wine)
1 tablespoon shoyu (soy sauce)
sliced chili pepper
sesame seeds

Heat a pan, add oil
Add the gobo and carrots, coat well in oil
Add sake, mirin, shoyu and chili and cook until liquid evaporates.
Top with sesame seeds.

The second dish I found on Obachan's blog. She has lots of delicious adventures in Kochi, Shikoku. If you have a chance you should check her site out.

This recipe uses Spring cabbage which is in season now. Spring cabbage is different from the normal cabbage you see in the store because the leaves are tender. Her recipe uses the microwave but since I don't normally use the microwave, I made this on the stove.

Spring Cabbage Tuna Salad : Serves 2 or more depending on your serving size.
1/4 spring cabbage
1 can tuna, drained
2 teaspoon honey
1 tablespoon shoyu (soy sauce)
ra-yu (chili oil), to taste
sesame seed

Cut cabbage into bite sized pieces and wash.
Add to a heated non-stick pan and cook for about 3 minutes.
During the 3 minutes, cover to steam, stir and check until cabbage starts to wilt.
Add the tuna, honey, shoyu and mix well.
Add ra-yu, I added about 7 drops.
Top with sesame seeds.

In the small dish was rakkyo. Lately we've been hooked on these bambucha (huge) rakkyo (pickled scallions) from Miyazaki prefecture.

I liked these dishes, it was a great way to get in my veggies and some fish.

It is Spring, though the temperature here feels more like Winter...what have you been eating for dinner?