One of my mom's friends gave us some eggplant recently, so my mom suggested that we make miso-ae with it.
Miso-ae (mee-so-ah-ay) "ae" means to "coat it" in a miso sauce.
After washing and slicing the eggplant, I sauteed it in a non-stick pan, added a little water and covered it until it was tender.
Next time though, I will peel the eggplant because the skins were tough and bitter.
With the okra we received from another of my mom's friends, I used half of the miso-ae sauce on some okra and red bell pepper.
After washing and slicing the okra and red bell pepper, I also cooked this in a non-stick pan until it was tender.
Okra's slimy/sticky quality (especially when heated) is believed to help fight off heat exhaustion in Japan, which I've written about here.
Here's the recipe I used for the miso-ae sauce: makes about 1 cup
adapted from "The Legacy of the Japanese in Hawaii: Cuisine" by HJCC (Hawaii Japanese Cultural Center)
3 tablespoons mayonnaise
2.5 tablespoons miso (soy bean paste)
1.5 tablespoons sugar
2 tablespoons ground toasted sesame seeds
Combine and pour over cooled veggies.
NOTES: I really liked the okra version. I think this would be good with other types of veggies, maybe even as a dipping sauce for vegetable sticks.
I'm making this again.
Kat & Satoshi's eating and traveling adventures around Japan (and sometimes Hawaii)
Showing posts with label okra. Show all posts
Showing posts with label okra. Show all posts
Friday, June 29, 2012
Monday, August 17, 2009
cool
The best way to chill it is, after cooking the somen, rinse it in some ice water. If you chill it in the refridge, you'll end up with a clump of somen...not pretty, plus you'll still need to use water to separate it.
In a bowl, top your somen with some shiofuki konbu (seaweed that is seasoned then dried), some green onion (I added chopped okra because I didn't have green onion), and if you have some shaved bonito add some of that too (I was too lazy to look for some in my pantry).
Then for the "soup", add some chilled mugicha (barley tea), I used some chilled bancha (roasted green tea).
When the shiofuki konbu mixes with the tea, it gives just enough saltiness to the dish.
Simple, cool...lunch!
Thursday, August 06, 2009
hiyayakko
I saw this new version on someone's blog (which for the life of me, I can't remember, sorry!)...if this is your version and I commented on it, please let me know so I can acknowledge you....the blogger had kim chee on their hiyayakko....I adapted it and added some chopped okra...delicious!
We've been eating these two versions for meat-less dinners along with salads...what have you been enjoying this summer?
Friday, August 08, 2008
odds & ends
To my disappointment though, there wasn't much happening. I guess with summer, it was too hot, plus the 7th fell on a weekday.
I noticed this big tile on top of a shrine. Scary, yet comical looking face with butterfly tiles "fluttering" around it.
Satoshi called me as I was enjoying my cappuccino. He needed a document from the city office for work. It was a good thing he caught me while I was still in the neighborhood. I popped into the office and showed them his text message. The city worker helped me fill out the form and within a couple of minutes I paid 200 yen (about US$2) for the document and was out of there.
Wednesday night, I made chirmol. I like this recipe, it tastes like a fresh salsa, mixed with the flavors of lomi lomi salmon (without the salmon). Anyway, I had bought a can of jalapenos and put one pepper into the chirmol. Delicious and there is a kick that leaves fire on your lips.
Sorry for the rambling...It's Aloha Friday here...hope you have a great weekend!
Adventure tags:
cafe,
cappuccino,
chirmol,
festival,
Japan,
lavender,
minoo,
odds and ends,
okra,
railroad,
shortbread,
signs,
summer,
tile,
tomato
Wednesday, July 04, 2007
trying to beat the heat
The one thing that I cannot get used to living in Japan is the humidity. In Hawaii, the only time it is humid is usually before it rains. In Japan, the humidity just lingers, before, during and after rain. For the past couple of days, the humidity has been really uncomfortable. One thing that you have to watch out for during the summer is natsubate (heat exhaustion). Some people lose their appetites during the summer and thus succumb to natsubate.Luckily (or unluckily), my appetite is intact. Still, standing near the stove cooking is a chore during these months.
The dish that I prepared for dinner last night didn't require me to stand near the stove. I just put everything into a pot and left it to cook for the required time. Rainbow Drive Inn Shoyu Chicken served with sliced okra on rice.
Would you believe that I had never eaten okra until coming to Japan? Okra's sticky/slimy enzyme is supposed to help fight off natsubate and help keep your appetite intact, so load up on okra, it is in season here now! Hopefully, it is in season where you are too.
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